Step 1:
How To Do Islamic Meditation
“O ye who believe, be conscious of  God
and keep the company with those who are truthful.” (9:119)

Start Here : This (Muraqabah) is the foundation for
all practices of Holy Hadith of
Prophet Muhammad [s]

 “Tafakkur sa’atin khayrun min ‘ibaadati saba’in sanatin”

Reflective thinking for one hour is better than 70 years
of supererogatory worship.

Healing Power of Prophetic Meditation/Muraqabah, Rabita or Taffakur

These are necessary steps to be followed to advance to Step 2

Spanish:

All about Healing Power of Prophetic Meditation, Self Realization, Annihilation in Divine oceans of Power.

Opening of the Chakras, Lataif or energies points. This is the foundation of what is to be built later.

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